{"id":264,"date":"2025-10-28T00:06:06","date_gmt":"2025-10-28T04:06:06","guid":{"rendered":"https:\/\/pleasanttenselifecoaching.com\/?page_id=264"},"modified":"2025-10-28T00:06:06","modified_gmt":"2025-10-28T04:06:06","slug":"about-2","status":"publish","type":"page","link":"https:\/\/pleasanttenselifecoaching.com\/?page_id=264","title":{"rendered":"About"},"content":{"rendered":"\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-comfortaa-font-family\">My Story<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"border-style:none;border-width:0px;grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1025\" src=\"https:\/\/pleasanttenselifecoaching.com\/wp-content\/uploads\/2025\/10\/Adobe-Express-file-1.jpg\" alt=\"\" class=\"wp-image-278 size-full\" srcset=\"https:\/\/pleasanttenselifecoaching.com\/wp-content\/uploads\/2025\/10\/Adobe-Express-file-1.jpg 683w, https:\/\/pleasanttenselifecoaching.com\/wp-content\/uploads\/2025\/10\/Adobe-Express-file-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading has-text-align-center has-fontprimary-font-family\" style=\"font-size:clamp(17.905px, 1.119rem + ((1vw - 3.2px) * 1.147), 28px);\">Marn\u00e9e Richardson &#8211; Professional Coach<\/h4>\n\n\n\n<p style=\"border-style:none;border-width:0px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\">I am a Certified Professional Coach with evidence-based training from <a href=\"https:\/\/www.lumiacoaching.com\/\" data-type=\"link\" data-id=\"https:\/\/www.lumiacoaching.com\/\">Lumia Coaching<\/a>. I adhere to the ethical standards of the <a href=\"https:\/\/coachingfederation.org\/credentialing\/coaching-ethics\/icf-code-of-ethics\/\" data-type=\"link\" data-id=\"https:\/\/coachingfederation.org\/credentialing\/coaching-ethics\/icf-code-of-ethics\/\">ICF<\/a> and am working towards my accreditation. The road that led me here is full of creativity, with a background in music and musical theatre. My bachelors in communications supported my successful career as a full-cycle recruiter.<\/p>\n\n\n\n<p>Throughout my life, I often changed myself to be accepted by others. I was able to \u201cfit in\u201d with many different groups. I was a great chameleon. As a black woman, I also felt pressure to prove myself in school, work, or even as a musician. Society&#8217;s narrative about black women was like the little demon on my shoulder whispering in my ear that I would never be good enough.&nbsp;<\/p>\n\n\n\n<p>As an intuitive empath, I carried the weight of others&#8217; emotions. I always felt connected to my intuition, but at times, I worked against my gut feelings. At some point, I realized I had disconnected from my inner compass. Codependent in my relationship, burned out in the corporate world, and doom-scrolling my life away &#8211; I was lost, highly anxious, and depressed.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:auto 47%\"><div class=\"wp-block-media-text__content\">\n<p>In 2019, desperate for change, I started the journey back to myself. I found meditation, and for the first time in a long time, I heard my inner voice. My inner compass was reactivated, and my gut led me to therapy. I began to honor my own needs and learning to trust myself again. I recovered from codependency and people pleasing. I poured into myself, and as a result, I began to live life authentically.&nbsp;<\/p>\n\n\n\n<p>Living authentically led me to coaching. Being a Talent Acquisition professional for the past decade taught me so much, but I knew it wasn\u2019t fulfilling my purpose in life. I am here to help people reconnect with their inner voice and experience the peace and contentment that comes with living life authentically.&nbsp;<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/pleasanttenselifecoaching.com\/wp-content\/uploads\/2025\/10\/Adobe-Express-file-10-1.jpg\" alt=\"\" class=\"wp-image-283 size-full\" srcset=\"https:\/\/pleasanttenselifecoaching.com\/wp-content\/uploads\/2025\/10\/Adobe-Express-file-10-1.jpg 1024w, https:\/\/pleasanttenselifecoaching.com\/wp-content\/uploads\/2025\/10\/Adobe-Express-file-10-1-300x300.jpg 300w, https:\/\/pleasanttenselifecoaching.com\/wp-content\/uploads\/2025\/10\/Adobe-Express-file-10-1-150x150.jpg 150w, https:\/\/pleasanttenselifecoaching.com\/wp-content\/uploads\/2025\/10\/Adobe-Express-file-10-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"tidycal-embed\" data-path=\"pleasanttenselifecoaching\"><\/div><script src=\"https:\/\/asset-tidycal.b-cdn.net\/js\/embed.js\" async><\/script>","protected":false},"excerpt":{"rendered":"<p>My Story Marn\u00e9e Richardson &#8211; Professional Coach I am a Certified Professional Coach with evidence-based training from Lumia Coaching. I adhere to the ethical standards of the ICF and am working towards my accreditation. The road that led me here is full of creativity, with a background in music and musical theatre. My bachelors in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"superbaddons-page-template","meta":{"footnotes":""},"class_list":["post-264","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pleasanttenselifecoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pleasanttenselifecoaching.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pleasanttenselifecoaching.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pleasanttenselifecoaching.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pleasanttenselifecoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=264"}],"version-history":[{"count":17,"href":"https:\/\/pleasanttenselifecoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/264\/revisions"}],"predecessor-version":[{"id":300,"href":"https:\/\/pleasanttenselifecoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/264\/revisions\/300"}],"wp:attachment":[{"href":"https:\/\/pleasanttenselifecoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}